Hello la Compagnie!
Allez hop, un training complet et ludique,
avec un timing différent pour chaque exercice (pour éviter la monotonie)
Du full body, avec une peu de Cardio, comme on aime pour bien transpirer et se sculpter!
A vos tapis!
Allez hop, un training complet et ludique,
avec un timing différent pour chaque exercice (pour éviter la monotonie)
Du full body, avec une peu de Cardio, comme on aime pour bien transpirer et se sculpter!
A vos tapis!
- Category
- Francois van Coke
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